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Começa hoje
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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899 kcal
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Fat: 16.40g | Prot: 125.05g | Carbs: 74.11g.
Breakfast: Wickbold Torrada Mista 10 Grãos com Integral, Dux Whey Protein Isolado Chocolate, Banana Prata, Quaker Farelo de Aveia, Pilão Café. Lunch: Salada de Alface com Vegetais Variados, Swift Peixe Filhote. Dinner: Quaker Farelo de Aveia, Banana Prata, Dux Whey Protein Isolado Chocolate. Snacks/Other: Dux Whey Protein Isolado Chocolate, Dux Whey Protein Concentrado Chocolate. more...
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Gaining 0.1 kg a Week
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salome10's Weight History
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