Weigh In record (no journal entry) for 16 February 2021
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68.1 kg
Lost so far: 11.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1440 kcal
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Fat: 46.05g | Prot: 64.91g | Carbs: 197.20g.
Breakfast: Kering Tempe, Tempe Goreng, Jagung Rebus, Sayur Bening Bayam, Nasi Putih. Lunch: Ikan Bandeng Goreng, Telur Dadar, Nasi Putih. Dinner: Bakmi GM Bakmi Jawa. Snacks/Other: Bakpao, Bubur Jagung dengan Keju, Lemper. more...
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Losing 1.4 kg a Week
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Recy Sakura's Weight History
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