Weigh In record (no journal entry) for 16 February 2021
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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702 kcal
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Fat: 35.57g | Prot: 44.66g | Carbs: 48.94g.
Breakfast: 월남쌈. Lunch: 닭가슴살 샐러드, 계란찜. more...
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Gaining 0.1 kg a Week
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