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Back to 62kg
🥺🥺🥺🥺🥺
I’m so sad. I haven’t done nothing that might led to this. Even a proper Valentine’s Day lunch I refused.
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62 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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709 kcal
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Fat: 20.89g | Prot: 99.31g | Carbs: 29.33g.
Breakfast: Banana Pancakes. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Tea: Tesco Healthy Living Fat Free Cottage Cheese , J20 Papaya Punch. Dinner: Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Soft Boiled Egg, The Protein Works Whey Isolate 90. more...
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2560 kcal
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Exercise:
Walking - 40 minutes, Bike - 1 hour, Hitt - 1 hour, Capoeira class - 1 hour, Running - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
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Gaining 2.6 kg a Week
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 Comments
Period can have a big impact so don’t beat yourself up ❤️
16 Feb 21 by member: Kristýna Kolenčíková
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🙏🤦🏽♀️Hopefully, it is only period. We women suffer so much with it.
16 Feb 21 by member: natercia_pintor
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natercia_pintor's Weight History
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