yami86's Journal, 17 Jan 11

Did my best to stick to the diet. So far good. I also went walking so I'm sure that helped.

View Diet Calendar, 17 January 2011:
1199 kcal Fat: 41.47g | Prot: 74.95g | Carbs: 135.57g.   Breakfast: queso fresco, the original chai. Lunch: croutons, fat free italian dressing, light tuna water. Dinner: black beans, roasted potato, baked chicken, baked chicken . more...

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