Weigh In record (no journal entry) for 16 February 2021
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58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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821 kcal
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Fat: 19.27g | Prot: 34.13g | Carbs: 141.37g.
Breakfast: Кофе, Хлебец, Семга Слабосоленая, Пекинская Капуста, Гречка Вареная. Lunch: Пекинская Капуста, Семга Слабосоленая, Гречка Вареная. Snacks/Other: Манго. more...
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Losing 0.7 kg a Week
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ukrsofts's Weight History
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