Weigh In record (no journal entry) for 16 February 2021
|
59.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1401 kcal
|
Fat: 81.86g | Prot: 50.41g | Carbs: 115.87g.
Breakfast: Семга Слабосоленая, Картошка по Французски, Пирожное, Ферма Молоко 3,2%. Lunch: Пирожное, Сосиска, Картошка по Французски. Dinner: Nestle Aero Кокос. Snacks/Other: Jacobs Vanilla. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
green_mouse's Weight History
|