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Treasurehunter3754
Journal
16 Feb 21
Treasurehunter3754's Journal, 16 Feb 21
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Weigh In record (no journal entry) for 16 February 2021
77.3 kg
Lost so far:
6.9 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2021:
797 kcal
Fat: 36.96g | Prot: 51.16g | Carbs: 43.28g.
Breakfast:
Meat Loaf.
Lunch:
Meat Loaf.
Dinner:
Pace Chili No Beans.
Snacks/Other:
Tanqueray Gin, Ghirardelli Dark Chocolate Sea Salt Caramel.
more...
3044 kcal
Exercise:
Watching TV/Computer - 4 hours, Showering - 22 minutes, Desk Work - 5 hours, loading laundry truck - 3 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 38 minutes.
more...
Losing 0.3 kg a Week
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Treasurehunter3754's Weight History
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