Weigh In record (no journal entry) for 16 February 2021
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62.4 kg
Lost so far: 6.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1961 kcal
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Fat: 91.93g | Prot: 135.41g | Carbs: 148.82g.
Breakfast: La Crianza Jamon Campestre Ahumado , Palta, Pan Integral, Santa Isabel Aceite de Oliva, Huevo Cocido, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Quillayes Mantequilla Ultra Light, Santa Isabel Aceite de Oliva, Zapallo Italiano, Asiento, Cebollas, Quillayes Queso Parmesano, Arroz Blanco (de Grano Largo, Cocido). Dinner: Té (Infusión), Tomates, Pollo Asado a la Parrilla o al Horno, Pan Integral. Snacks/Other: Loncoleche Yoghurt sin Lactosa, Livean Gelatina, Valor Chocolate Negro 70%. more...
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Gaining 0.7 kg a Week
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natysuazo's Weight History
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