Weigh In record (no journal entry) for 16 February 2021
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88.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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847 kcal
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Fat: 11.20g | Prot: 52.91g | Carbs: 118.65g.
Breakfast: تمر تمر, Nescafe نسكافيه 3 في 1. Lunch: Foody Mixed Vegetable. خضار مشكل, مكرونه اسباجيتي بالطماطم Amr, Barley Bread, كبدة كبدة اسكندراني , عدس بحبه مسلوق عدس بحبه مسلوق. more...
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Gaining 2.1 kg a Week
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Menna Magdy55's Weight History
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