Weigh In record (no journal entry) for 16 February 2021
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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342 kcal
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Fat: 18.70g | Prot: 16.23g | Carbs: 21.72g.
Breakfast: Presweetened Leaf Tea with Low Calorie Sweetener, Bregott Bregott Ekologisk, Fried Egg, Coop Bageri Vilja Fullkorn. more...
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Gaining 3.5 kg a Week
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