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Hobby baking tpi harus stop dlu soalnya suka kalap abis baking icip2. Tpi suntuk jg mo ngpain. Jdi lah kepikiran buat cemilan enak tpi ttp low kalori. Hasil coba2 barusan dpt Pie susu coklat. 1pcs sekitar 65kal aja donk. Hehee besok2 coba menu lain deh.
View Diet Calendar, 16 February 2021:
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1171 kcal
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Fat: 39.89g | Prot: 80.27g | Carbs: 146.15g.
Breakfast: Nasi Putih, Sambal Goreng, Telur, Bakso Ikan, Tumis Buncis. Lunch: Keju Cheddar, Quaker Instant Oatmeal Grain, Blue Band Mentega, Frisian Flag Susu Low Fat, SuperIndo Tepung Maizena. Dinner: Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Kangkung, Tahu Kukus, Dada Ayam. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Cimory Yogurt, Semangka. more...
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 Comments
16 Feb 21 by member: ventyaprilia
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16 Feb 21 by member: fentii fitriani
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16 Feb 21 by member: kudosinichi
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16 Feb 21 by member: dilaayu0909
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16 Feb 21 by member: Tiwiiiiiiii
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16 Feb 21 by member: ERS97
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16 Feb 21 by member: angelagilsya
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16 Feb 21 by member: aya1247
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16 Feb 21 by member: hypalembang
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16 Feb 21 by member: lebahyaa
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16 Feb 21 by member: EkaMaula
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16 Feb 21 by member: Erin Otavia
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16 Feb 21 by member: nadiaramdhani
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16 Feb 21 by member: mirza nab
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16 Feb 21 by member: liany1607
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Kulit pie : 3sdm oat (haluskan). 10g margarin. 1-2sdm air dingin. Campur semua bahan, masukkan air sedikit demi sedikit. Diaduk2 sampe bisa dibentuk. Cetak dlm cetakan
Bahan isi : 3sdm susu cair coklat frisian flag,seujung sendok maizena, seujung sendok bubuk agar2. Diaduk2 smpe tercampur. Kalo mau manis boleh tambahkan diabetamil.
Panggang kulit dlu 5mnit, kemudian msukkan isian. Panggang smpe matang (kira2 15mnit)
Panggang diatas teflon dg api kecil atau gunakan oven. Tunggu dingin baru keluarkan dr cetakan.
1 resep menghasilkan 4pcs (tergantung besar kecil cetakan)
16 Feb 21 by member: V_89Yuna
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V_89Yuna's Weight History
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