Weigh In record (no journal entry) for 16 February 2021
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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550 kcal
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Fat: 20.69g | Prot: 32.09g | Carbs: 61.11g.
Breakfast: Чай. Lunch: Кофе Латте, Брынза, Батон. Dinner: Помидоры. Snacks/Other: Творог 9%, Хлебец, Гречка Вареная. more...
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Gaining 0.0 kg a Week
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