Weigh In record (no journal entry) for 16 February 2021
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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767 kcal
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Fat: 24.34g | Prot: 34.45g | Carbs: 106.18g.
Breakfast: Banana Prata, Ovo Frito. Lunch: Ceifeiro Semente de Chia, Farinha Aveia, Maçã, Mamão Formosa, Banana Prata. Dinner: Batatas Fritas, Cenouras, Carne de Porco do Lombo (Lombo, Magra), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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raquelbejones's Weight History
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