Weigh In record (no journal entry) for 16 February 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1448 kcal
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Fat: 49.91g | Prot: 62.94g | Carbs: 192.26g.
Breakfast: Mandubim Pasta de Amendoim Integral, Quaker Farelo de Aveia, Banana Prata, Café, Pão Francês sem Miolo, Président Creme de Ricota Light. Lunch: Brócolis, Tomates, Swift Carne Moída Bovino, a Mineira Feijão, Arroz Branco (Cozido). Snacks/Other: Hershey's Hershey's Ovomaltine, Hershey's Chocolate Branco com Cookies, President Creme de Ricota Light , Bauducco Pão de Forma Integral, Mandubim Pasta de Amendoim Integral, Quaker Farelo de Aveia, Banana Prata. more...
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Gaining 3.0 kg a Week
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genildapais's Weight History
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