Weigh In record (no journal entry) for 17 February 2021
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50.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1691 kcal
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Fat: 57.51g | Prot: 76.63g | Carbs: 226.10g.
Lunch: 훈제 닭가슴살, 풀무원 감자샐러드, 포메인 라이스페이퍼, 오뚜기 양념치킨소스, 그릭요거트, 냉동 블루베리, Sunnuts 하루견과. Dinner: 오리온 하양송이, 롯데삼강 구구콘 스타 초코. Snacks/Other: BSN 신타6 아이솔레이트, 천혜향, 떡볶이. more...
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Losing 2.1 kg a Week
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ainideren's Weight History
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