Weigh In record (no journal entry) for 17 February 2021
|
71.9 kg
Lost so far: 8.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
446 kcal
|
Fat: 15.28g | Prot: 21.82g | Carbs: 56.77g.
Breakfast: Хлеб Бородинский, Жареное Яйцо, Красное Яблоко. Lunch: Гороховый Суп. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolatbekovna's Weight History
|