Weigh In record (no journal entry) for 17 February 2021
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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605 kcal
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Fat: 25.33g | Prot: 30.36g | Carbs: 61.88g.
Breakfast: Сахар, Лакомо Сливки 10%, Восход Хлеб Пшеничный, Омлет (КЛ). Lunch: Сахар, Восход Хлеб Пшеничный, Суп с Клецками. Snacks/Other: Лакомо Сливки 10%. more...
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Losing 1.3 kg a Week
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~~Liudmila~~'s Weight History
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