Weigh In record (no journal entry) for 17 February 2021
|
70.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
968 kcal
|
Fat: 43.61g | Prot: 34.75g | Carbs: 113.05g.
Breakfast: Ubi Goreng, Selada Daun Hijau, Bakmi GM Bakmi Jawa. Lunch: Kuah/Kaldu Ayam (Kalengan), Tahu Kukus, Sawi Dimasak (dari Segar), Bakso Daging Sapi. Snacks/Other: Kentang Goreng (Buatan) Rumah. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisaindrianingrum's Weight History
|