Weigh In record (no journal entry) for 17 February 2021
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57.8 kg
Lost so far: 6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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795 kcal
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Fat: 48.33g | Prot: 34.95g | Carbs: 55.80g.
Breakfast: Хлеб Бородинский, Брестский Мясокомбинат Сардельки Колобок с Сыром. Lunch: Корона Салат из Белокочанной Капусты, Смешанные Овощи (Замороженные), Котлета Говяжья. Snacks/Other: Капучино. more...
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Losing 2.1 kg a Week
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Tanyaa1310's Weight History
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