Weigh In record (no journal entry) for 17 February 2021
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94 kg
Lost so far: 1.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1160 kcal
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Fat: 48.43g | Prot: 96.08g | Carbs: 81.63g.
Breakfast: Yokebe Classic mit Bienenhonig . Lunch: Schuhbecks Rinderroulade. Dinner: Chicken Nuggets, Penny To Go Salatbox Hähnchenbrust . Snacks/Other: Gervais Hütten Käse - Original 3,9% Fett. more...
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Gaining 1.1 kg a Week
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csilli72's Weight History
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