Weigh In record (no journal entry) for 17 February 2021
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58 kg
Lost so far: 26 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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715 kcal
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Fat: 18.18g | Prot: 33.03g | Carbs: 109.58g.
Breakfast: SuperIndo Rolade Ayam, Nasi Putih, Pisang. Lunch: Keju Cheddar, Diamond Susu UHT Low Fat High Calsium, Pisang, Kue Mangkok, Sari Roti Roti Tawar (1). Dinner: Tomat Merah, SuperIndo Rolade Ayam, Nasi Putih. more...
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Losing 0.5 kg a Week
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ViVi.1104's Weight History
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