Weigh In record (no journal entry) for 17 February 2021
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1219 kcal
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Fat: 70.19g | Prot: 57.71g | Carbs: 87.05g.
Lunch: 大成 羅勒去骨清雞腿, Kirkland 冷凍生干貝. Dinner: 瑞穗 全脂鮮奶, 西雅圖 黃金淺焙拿鐵, 總統牌 無鹽奶油, 發糕. Snacks/Other: 福義軒 手工芝麻蛋捲. more...
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Losing 1.4 kg a Week
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Taelee_meow's Weight History
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