Weigh In record (no journal entry) for 17 February 2021
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49 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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682 kcal
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Fat: 18.72g | Prot: 24.44g | Carbs: 109.43g.
Breakfast: Капучино, Хлебец, Вареники с Картошкой. Lunch: Банан, Красное Яблоко. Dinner: Гречка с Курицей, Капучино. more...
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Gaining 3.5 kg a Week
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Albinkajan's Weight History
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