ebrualtinpinar's Journal, 17 Feb 21

🐣🙏
58.5 kg Lost so far: 5.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
423 kcal Fat: 20.07g | Prot: 36.57g | Carbs: 24.25g.   Breakfast: Kepekli Ekmek, Karışık Yeşil Salata, Yumurta, Namet Pastırma, Sığır Eti Pastırma (%98 Yağsız), Doğalsan Yulaf Kepeği, Zeytin, Aknaz Tam Yağlı Beyaz Peynir. more...
Losing 0.2 kg a Week



     
 

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ebrualtinpinar's Weight History


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