Weigh In record (no journal entry) for 17 February 2021
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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932 kcal
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Fat: 18.28g | Prot: 78.63g | Carbs: 122.88g.
Breakfast: Пекинская Капуста, Семга Слабосоленая, Гречка Вареная. Lunch: Помидоры, Зеленый Перец, Филе Индейки, Гречка Вареная. Snacks/Other: Кофе, Киви. more...
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Losing 2.1 kg a Week
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ukrsofts's Weight History
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