Weigh In record (no journal entry) for 17 February 2021
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53.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1200 kcal
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Fat: 50.90g | Prot: 25.05g | Carbs: 162.62g.
Breakfast: Pakcoy. Dinner: Kue Pukis, Kue Nagasari, Telur Rebus, Keripik Tempe, Mie, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 2.1 kg a Week
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Yurika Diana's Weight History
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