Weigh In record (no journal entry) for 17 February 2021
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74.6 kg
Lost so far: 14.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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752 kcal
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Fat: 48.40g | Prot: 61.84g | Carbs: 18.01g.
Lunch: Rúcula, Alface Americana, Tomates, Aurora Linguiça Toscana, Aurora Linguiça Toscana, Aurora Linguiça Toscana, Aurora Linguiça Toscana. Dinner: Aurora Linguiça Toscana, Aurora Linguiça Toscana, Aurora Linguiça Toscana, Aurora Linguiça Toscana. more...
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Losing 0.6 kg a Week
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Lais GSO's Weight History
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