|
View Diet Calendar, 17 February 2021:
|
951 kcal
|
Fat: 15.03g | Prot: 50.45g | Carbs: 151.65g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Fuchs Fiocchi di Avena Extra Fini, Esselunga Albume D’Uovo Pastorizzato. Lunch: Esselunga Bio Farro Perlato, Milbona Fiocchi di Latte Light, Arance, Esselunga Ceci Bio. Dinner: Grana Padano Grana Padano, Fage Yogurt Greco Total 0% , Melinda Mela Renetta, Wasa Integrale, Olio Extra Vergine di Oliva, Esselunga Latte Parzialmente Scremato, Esselunga Bio Brodo Granulare, Cipolle, Patate, Zucca. more...
|
|
639 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Squats (Legs) - 35 minutes, Abdominal (Sit Ups) - 35 minutes, Google Fit - 21 hours and 55 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|