Weigh In record (no journal entry) for 17 February 2021
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1115 kcal
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Fat: 33.13g | Prot: 42.56g | Carbs: 163.99g.
Breakfast: Овсяная Каша на Воде. Lunch: Капуста Тушеная. Dinner: Juhayna Yogurt . Snacks/Other: Картофельные Чипсы, Спагетти Болоньезе, Банан, Egyptian Bread Bread, Яйцо-Пашот. more...
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Losing 4.2 kg a Week
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🌺 yuliya 's Weight History
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