Weigh In record (no journal entry) for 17 February 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1492 kcal
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Fat: 29.56g | Prot: 60.24g | Carbs: 254.03g.
Breakfast: Herbalife Batido. Lunch: Maçã, Condi Gelatina Sabor Morango Light , Maçã, Bacalhau Espiritual, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Sopa de Cenoura. Dinner: Peras, Maçã, Arroz de Cenoura, Sopa de Cenoura, Hamburguer de Batata Doce e Quinoa. Snacks/Other: Milbona Skyr To Go Baunilha , Panqueca de Aveia, Canela, Mel, Maçã. more...
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1241 kcal
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Exercise:
Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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Losing 4.9 kg a Week
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Mbras16406's Weight History
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