Weigh In record (no journal entry) for 17 February 2021
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76.3 kg
Lost so far: 0.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1717 kcal
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Fat: 72.45g | Prot: 81.92g | Carbs: 179.90g.
Breakfast: Nestlé Leite em Pó Ninho, Café, Ovo Mexido. Lunch: Peixe Empanado Frito, Laranjas, Hershey's Special Dark 60% de Cacau, Macaxeira Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Macaxeira Cozida, Korin Coxinha da Asa. Snacks/Other: Chá (Infusão), Azeitonas Verdes, Sonda Ameixa Vermelha, Casas Pedro Mix Nuts. more...
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2091 kcal
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Exercise:
Aerobics - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Maria Albany's Weight History
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