puerum's Journal, 17 Feb 21


View Diet Calendar, 17 February 2021:
1102 kcal Fat: 40.99g | Prot: 58.64g | Carbs: 120.13g.   Breakfast: Água de Coco, Ovo Frito. Lunch: Água de Coco, Ovo Frito, Tomates Cereja, Alface Americana, Pepino (Descascado), Filé de Frango Grelhado. Dinner: Tang Suco de Morango, Fabitos Salgadinho de Bacon, Maçãs Gala. Snacks/Other: Gatorade Maracujá. more...
4109 kcal Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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