leticiaaporto's Journal, 17 Feb 21


View Diet Calendar, 17 February 2021:
1268 kcal Fat: 44.10g | Prot: 77.29g | Carbs: 147.40g.   Breakfast: Banana, Café Expresso, Ovo Mexido, Crepioca. Lunch: Continente Açúcar Amarelo, Continente Leite de Aveia, Maçã, Banana, Aveia. Dinner: Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Brócolos, Peito de Frango. more...
700 kcal Exercise: Stairs (Climbing Stairs) - 3 minutes, Abdominal (Sit Ups) - 40 minutes, Squats (Legs) - 50 minutes, Apple Health - 22 hours and 27 minutes. more...

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leticiaaporto's Weight History


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