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View Diet Calendar, 17 February 2021:
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1824 kcal
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Fat: 64.54g | Prot: 81.73g | Carbs: 234.92g.
Breakfast: Café con Leche Descremada, Crema de Champiñones (Enlatada, Condensada), Tortillas de Maíz, Alitas de Pollo con la Piel, Huevo Duro. Lunch: Arroz Integral, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Capuchino, Ultra Organics Mezcla de Frutos Rojos, Danone Oikos Griego Natural (150g). Snacks/Other: La Integral Bisquets de Chocolate, Avena Instantánea, Plátano. more...
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990 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Cleaning - 2 hours and 10 minutes, Google Fit - 21 hours and 20 minutes. more...
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suigeneris86's Weight History
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