Weigh In record (no journal entry) for 18 February 2021
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50.3 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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459 kcal
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Fat: 22.70g | Prot: 12.30g | Carbs: 50.50g.
Breakfast: 早安美芝城 招牌漢堡. more...
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Losing 2.1 kg a Week
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