Weigh In record (no journal entry) for 18 February 2021
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51.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1127 kcal
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Fat: 37.90g | Prot: 57.55g | Carbs: 81.33g.
Breakfast: Maeil 검은콩우유, 켈로그사 레드베리 에너지바. Lunch: Sunnuts 하루견과, 냉동 블루베리, 그릭요거트, 풀무원 감자샐러드, 훈제 닭가슴살. Snacks/Other: 파리바게트 치즈스콘, 파리바게트 뽀드득 그릴 소시지. more...
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Gaining 3.5 kg a Week
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ainideren's Weight History
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