Weigh In record (no journal entry) for 18 February 2021
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58 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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629 kcal
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Fat: 20.68g | Prot: 28.31g | Carbs: 86.37g.
Breakfast: Кофе с Молоком, Чай, Жареное Яйцо. Lunch: Овсяная Каша на Воде, Травяной Чай. Dinner: Яблоко, Творог 5%. Snacks/Other: Приготовленная Тыква, Мёд. more...
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Losing 4.9 kg a Week
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оlenlena80's Weight History
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