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siang teman2
mau tanya
ada gak di antara kalian mau menjelang mens...nimbang trus gak turun BB nya padahal dah jaga kalori harian...
mohon di respon yaaa
View Diet Calendar, 18 February 2021:
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1055 kcal
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Fat: 96.08g | Prot: 40.69g | Carbs: 114.42g.
Breakfast: Energen Sereal Coklat, Oatsy Steel Cut Oats. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Sinti Sambel Pecel, Tahu Kukus, Putih Telur Matang, Kerupuk Udang, Sayuran Rebus (tanpa Daging), Solaria Kwetiau Goreng. more...
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DesyAga3194's Weight History
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