Enrico Lyu's Journal, 18 Feb 21


View Diet Calendar, 18 February 2021:
1580 kcal Fat: 66.26g | Prot: 120.86g | Carbs: 152.69g.   Lunch: 橘子, 蘋果, 瑞穗 低脂鮮乳, Costco 烤雞大腿, 全家 核桃乳酪麵包. Dinner: 秀珍菇, 平菇, 滷雞腿, 高麗菜. more...
1400 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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Enrico Lyu's Weight History


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