Weigh In record (no journal entry) for 18 February 2021
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60.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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910 kcal
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Fat: 53.19g | Prot: 57.30g | Carbs: 55.04g.
Breakfast: Зеленый Чай, Daily Хлебцы Рисовые, Своя Линия Сыр Гауда 45%, Омлет с Молоком, Авокадо. Lunch: Вареное Яйцо, Гречка Отварная, Пекинская Капуста, Помидоры. Dinner: Своя Линия Сыр Гауда 45%, Сахар, Творог 9%, Грецкие Орехи. more...
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Losing 0.4 kg a Week
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София Пололяка's Weight History
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