Weigh In record (no journal entry) for 18 February 2021
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56.4 kg
Lost so far: 9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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427 kcal
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Fat: 15.37g | Prot: 22.47g | Carbs: 54.45g.
Breakfast: Telur Dadar, Telur Dadar atau Telur Orak-Arik . Lunch: Susu Skim Coklat, Buah Pir. more...
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Losing 0.2 kg a Week
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aliyanaherawati's Weight History
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