Weigh In record (no journal entry) for 18 February 2021
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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299 kcal
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Fat: 17.07g | Prot: 18.46g | Carbs: 19.19g.
Breakfast: Dill, Seeberger Mandeln, Gekochtes Ei, Weich Gekochtes Ei, Aldi Rote Paprika, Tomaten. more...
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Losing 1.2 kg a Week
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