Weigh In record (no journal entry) for 18 February 2021
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73.8 kg
Lost so far: 13.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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906 kcal
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Fat: 59.20g | Prot: 79.67g | Carbs: 11.66g.
Lunch: Alface Rúcula, Coração de Frango. Dinner: Sadia Presunto de Parma, Queijo Mozzarella, Alface Rúcula, Sadia Hamburguer Sabor Picanha. Snacks/Other: Deguste Especiarias Castanha do Pará Wel Deguste , Abacate. more...
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Losing 0.1 kg a Week
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welma Reboucas's Weight History
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