Weigh In record (no journal entry) for 18 February 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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681 kcal
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Fat: 23.19g | Prot: 26.62g | Carbs: 92.59g.
Breakfast: Café, President Creme de Ricota Light , Bauducco Pão de Forma Integral. Lunch: Farofa, Swift Carne Moída Bovino, a Mineira Feijão, Arroz Branco (Cozido). Snacks/Other: Bolo de Coco, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 2.1 kg a Week
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genildapais's Weight History
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