Weigh In record (no journal entry) for 18 February 2021
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2021:
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1343 kcal
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Fat: 32.43g | Prot: 79.32g | Carbs: 176.80g.
Breakfast: Ovo Mexido, Nestlé Bebida Láctea Nesquik. Lunch: Suco de Goiaba, Carne do Peito de Frango (Assado, Cozido), Macarrão, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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julhielson lourenço's Weight History
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