|
View Diet Calendar, 18 February 2021:
|
1131 kcal
|
Fat: 45.75g | Prot: 106.13g | Carbs: 72.07g.
Breakfast: 100% Real Whey Protein, Origens Farinha de Alfarroba, Açúcar Granulado, Café Expresso, Ovo. Lunch: Sumo de Laranja Natural, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Matinal Queijo Fresco Magro, Cebolas Maduras Cozidas, Ovo, Couve. Dinner: Alface, Globo Palmito, Bife ou Costeleta de Porco. Snacks/Other: Ehrmann High Protein Choco & Coco Pudding. more...
|
|
 Comments
Sumo de fruta? Açúcar direto prá veia...
18 Feb 21 by member: XicaXana
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciapierre's Weight History
|