Weigh In record (no journal entry) for 16 February 2021
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85.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1835 kcal
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Fat: 99.42g | Prot: 136.51g | Carbs: 103.55g.
Breakfast: Alpro Kokosmilch Ungesüßt, Bodymed Hepafast Pulver, Alpro Soya Milch. Lunch: Alpro Soya Milch, Bodymed Sana-Fit Premium, Kokos-Stracciatella-Geschmack, HEJ Nutrition Crispy Protein Bar Cookies & Cream. Dinner: Hähnchenbrustfilet, PTC Lachsfilet, Gemüse Grillen. Snacks/Other: Kinder Country, Gummibärchen, Duplo White. more...
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Gaining 1.0 kg a Week
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wovvbagger's Weight History
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