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View Diet Calendar, 18 February 2021:
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920 kcal
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Fat: 31.42g | Prot: 48.84g | Carbs: 112.49g.
Lunch: Laranja Pêra, Batata Inglesa Cozida, Macaxeira Cozida, Peito de Frango, Ovo Cozido. Dinner: Mamão, Queijo Coalho, Tapioca. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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2854 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 35 minutes, Elliptical - 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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