lehlowcarb's Journal, 18 Feb 21

Almoço nosso de cada dia 🥗

View Diet Calendar, 18 February 2021:
1723 kcal Fat: 53.42g | Prot: 178.47g | Carbs: 119.82g.   Breakfast: Growth Supplements Whey Protein 80% Concentrado, Ovo, Pão Francês. Lunch: Carne do Peito de Frango, Arroz Branco (Cozido). Dinner: Nestlé Requeijão Light, Tirolez Queijo Mussarela Light, Goma de Tapioca, Ovo, Carne do Peito de Frango. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau. more...

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